On Saturday 1 February 1879 a number of prominent men of Cambridgeshire and Huntingdonshire met in the Guildhall, Cambridge, to set up the National Skating Association with the aim of regulating the sport of fen skating. These competencies allow the skater to see that progression is not too much of a challenge and that the learning outcome is achievable. 1 x Combination jump, consisting of 2 x Single jumps. This course is designed for tots aged 3 5 years who want to take part in structured skating tuition before joining our main skating classes. Why does the Skate Excellence format allow differ grades to be grouped together? Skate UK Level The programme can be taken in singles skating (free skating), ice dance and figure skating. Figure Skating member services. 1 x Spin with no change of position, excluding upright. Forward inside single twizzle (left and right) (hockey skaters forward drag; left and right), One foot spin (min 2 revs) (hockey skaters 2 foot spin; min 4 revs), Forwards and backwards crossovers in a figure of 8, Forward outside spiral on a curve (left and right), Spin on one foot (min 4 revs) optional entry and exit, Waltz jump from 4-5 back crossovers (held landing for count of 3), Spin on one foot (min 4 revs) entry from backwards crossovers, stepping into a forward outside edge, with a landing position exit, Backward spiral on a curve (left and right), Backwards crossovers around a circle into an extended landing position for the count of 3 (left and right), Teapot on either foot (forwards or backwards), Backwards outside one-foot spin (min 1 rev), Single toe loop (with correct take-off - not a toe three jump), Spiral sequence: forward outside spiral, forward outside three turn, two backwards crossovers, back inside spiral (spirals held for 3 seconds) clockwise and counter-clockwise, A simple step sequence: must have three turns, mohawks, chasses, crossrolls, toe steps; these can be done on any edge, forwards or backwards, Combination of skating movements: to include turns, jumps and spins in a short routine; with or without music (max 1 minute and 30 seconds), Forward open chasses/crossed (closed) chasses continuously on a circle (min 3) left and right, Left forward outside mohawk, cross in front onto left back inside and step forwards to right forward inside (3 times) left and right, Two consecutive left forward outside 3 turns followed by a sustained outside edge with the free leg extended for a count of 3 (left and right), Forward spiral inside and outside edges (either foot), Forward progressive runs in a figure of 8, Backward open chasses (3 on each foot) in a serpentine sequence, Backward progressive runs in a figure of 8, A 7-step dance sequence as follows: right forward inside open mohawk, right back outside run, right back outside cross in front left back inside, step forwards to right forward inside edge and repeat twice, Forward inside single twizzles, left and right (min 4 in a row), Forward run, forward slip chasses (3 times) in a figure of 8, Forward inside double twizzles (left and right). Skating spirals bauers) sequence. We provide skates for all participants or you can bring your own. Change to elbow hold, backward right chasse, right cross, right chasse, right cross, step to right forward inside edge to repeat. Fit six weeks of skating lessons into just three days with our intensive skating lessons! This programme is tested under a progressive and continuous testing structure. Lessons are available for everyone at any age or ability and run on a regular basis. This can be taught on a parent and toddler sessions before they are introduced to the regular Skate UK Programme. A 9 step dance sequence as follows; Left Forward Outside progressive run, Left Forward outside closed Chasss, Left Forward Outside progressive run, Left Forward Outside open Mohawk, Step behind to a Left Back Inside edge and repeat twice. Forward two foot glide on a curve (left and right), Two foot turn on the spot (forwards to backwards, back to forwards), Forward stroking (showing correct use of blade), Moving two foot turn (forwards to backwards, back to forwards), Forward outside edges on a circle (left and right), Forward inside edges on a circle (left and right), Basic forward Slalom (basic outside / inside edges), Forward continuous Chasses around a circle (left and right), Backward outside edges on a circle (left and right), Backward inside edges on a circle (left and right), Backward continuous chasses around a circle (clockwise and counter-clockwise), Forward crossovers (clockwise and anti-clockwise), Forward outside three turns (left and right) from standstill, Forward inside three turn (left and right) from standstill, Backward outside edges step to forward outside edge on a circle, Backward crossovers (clockwise and anti-clockwise), Forward inside open Mowhawk (left and right), Backward crossovers to landing position glide, Continuous forward outside edges along a straight line (as per Level 1 - Field Moves), Continuous forward inside edges along a straight line (as per Level 1 - Field Moves), Continuously outside three turns around a circle (3 in a row); left and right, Continuous inside three turns around a circle (3 in a row); left and right. Level 4: Outside back 3 turns; Mohawk step sequence; Back outside 3 turns forward inside mohawks in a circle; Backward stroking with extended positions, Level 5: Perimeter BO and BI double threes; Perimeter back changes of edge (BO/BI and BI/BO); One foot slaloms (forwards and backwards on each foot half a side of rink on each foot one side forwards one side backwards); Alternating choctaws (BO 3, FI choctaw, cross cut, cross roll BO three, then repeat), Level 6: Perimeter FI and FO double threes; FI rockers and BI double rockers; FO and FI brackets; Russian stroking (clockwise and anti-clockwise) (NB they look for quick changes and steep lobes for this exercise at this level), Level 7: BO change of edge to BI double threes, BI change of edge to BO double threes; BI rocker/choctaw on a circle; BO and BI quick three turns (intro to twizzles) basically a double twizzle or double double three; BI brackets (FI 3 cross in front, BI bracket), Level 8: (skater selects 4 out of 6) Perimeter Skating Forward Counters, Perimeter Skating Backward Counters, Barrel Roll and Toe Steps, Perimeter Skating Quick 3 turns and Choctaws, Kilian Choctaws, Counter Twizzles and Back Outside Twizzles, Level 9: (skater selects 4 out of 6) Fast circular Mohawks and Slip Step, Perimeter Skating Forward Rockers, Perimeter Skating 1-foot power rockers, inside double threes and twizzle, backward outside twizzles, closed choctaws, Level 10: (skater selects 4 out of 6) Perimeter Skating Backward Rockers, Perimeter backward loops and quick bracket three turn, Ina Bauer exercise, quick hip twists, double twizzles (both feet, both edges), swing rockers, Level 1: Basic Forward Continuous Edges; Backward Outside Edge in Sustained Position; Forward and Backward Crosscuts in Figure of Eight Pattern; Basic Backward Continuous Edges, Level 2: Perimeter Skating Cross Rolls; Forward Outside and Forward Inside Three Turn Exercises; Forward Outside and Forward Inside Three Turn Exercise; Forward Inside Open Mohawk Exercises; Forward Perimeter Change of Edges, Level 3: Perimeter Skating Forward Three Turns; Forward Outside Closed Mohawk Sequence; Backward Three Turn/Forward Mohawk Step; Perimeter Skating Spirals on Curves, Basic Novice: Backward Perimeter Change of Edges; Forwards and Backwards One Foot Slalom; Perimeter Skating Backward Double Threes; Progressive Serpentine Forward Double Three Turns Exercise, Intermediate Novice: Perimeter Skating Inside Rockers; Perimeter Skating Forward Brackets; Backward Rocker & Choctaw; Back Inside Brackets, Advanced Novice: Perimeter Skating Forward Counters; Perimeter Skating Backward Counters; Barrel Roll and Toe Steps; Perimeter Skating Quick Three Turns & Choctaws; Kilian Choctaws; Counter Twizzles & Backward Outside Twizzles, Junior: Fast Circular Mohawks and Slip Step; Perimeter Skating Forward Rockers; Perimeter Skating One Foot Power Rockers; Inside Double Threes and Twizzles; Backward Outside Twizzles; Closed Choctaws, Senior: Perimeter Skating Backward Rockers; Perimeter Backward Loops and Quick Bracket Three Turn; Ina Bauer Exercise; Quick Hip Twists; Double Twizzles; Swing Rockers, Level 1: Perimeter skating; Toe Loop; Three jump or salchow; Upright spin 3 revs; Step sequence; Forward spiral; Backward spiral on a curve, Level 2: Perimeter skating; 3 jump; salchow or toe loop; upright spin (5 revs); sit spin (3 revs); backspin from a 3 turn entry (12 revs); step sequence, Level 3: Figure 8 crossovers; loop; flip; combination jump with a toe loop as the second jump; camel spin (3 revs); backspin (3 revs); step sequence with forward and backward 3 turns, Level 4: lutz; axel; jump combination with loop as the second jump; camel-sit spin combination (2 revs in each position); change foot upright spin (4 revs on each foot); circular step sequence with mohawks and 3 turns; a sequence with at least 2 of these in: Spread eagle, Ina bauer, spiral, drag, pivot, Level 5: Perimeter power crossover stroking; Axel with flow; Double Salchow; Jump combination, one of which must be a Lutz or Flip; Flying Camel spin (23 revolutions); Sit-Change Sit spin (minimum of 4 revolutions on each foot); Spin with one change of position and one change of foot (minimum of 3 revolutions on each foot), Level 6: Double Toe Loop; Jump combination consisting of Axel, Double Toe Loop; Jump sequence consisting of 2 single jumps; Camel-Change Camel spin (minimum 3 revolutions on each foot); Layback spin (minimum 5 revolutions) or Crossfoot spin (min 4 revolutions); Incorporate 3 of the following into a simple figure of eight pattern sequence forward spiral, backward spiral, pivot, Ina Bauer, spreadeagle, drag; Serpentine step sequence (half the size of the rink), Level 7: Double salchow, double toe, jump combination double+single, flying camel to back sit spin (4 revs per position), spin combo with one change of foot and one of position (5 revs per foot), jump sequence of 3 jumps including 1 double, straight line step sequence using full ice, Level 8: Double loop, axel with speed and flow, jump combinations with double toe as second jump, jump sequence to include at least 2 double jumps, flying camel spin (6 revs), sit-sit or camel-camel (6 revs per foot), serpentine step sequence.
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